GROUP TRAINING

With over twenty-five years experience of teaching and training large numbers of adults and children, Bruce can truly claim to be a master at designing customized programs for group exercise. Whether keeping 24 football players working hard in the weight room, creating a circuit training class for adults utilizing balls, bands, and body weight or teaching school secretaries how to exercise to increase bone strength; Bruce has done it all. Stop by the Middlesex School on a clear fall day and you will observe him leading on-field warm-ups for the mens' and womens' soccer teams, running basketball and hockey players through a pre-season workout and finishing by training the field hockey team.

FIT-TO-GO has contracted with local area hockey, basketball, and lacrosse teams as well as groups of adults seeking to enhance their overall fitness and wellness. If you are a part of a group that has clear goals to accomplish, FIT-TO-GO can help you get there.

For more information about how we can help your group achieve its goals, please contact us.

Here is what one personal trainer has to say about Bruce:

"I've known Bruce for years both professionally and personally. I have read his articles, observed his training sessions, listened to him speak, and watched him interact with clients. He has encouraged me and helped me in my own career path as a personal trainer. On all accounts and on all fronts, Bruce has been an inspiring professional. He teaches, motivates and helps people improve their lives with his extensive knowledge and engaging personal skills.

I have used Bruce’s articles from the Boston Globe for my clients and have had Bruce speak in a class that I lead on nutritional, physical and emotional balance. Not surprisingly, Bruce’s knowledge and strong communication skills made the session a huge success. His articles about balance and stretching have been particularly helpful in my own work. I work primarily with middle-aged men and women and issues of balance, flexibility and posture are always relevant. I have incorporated his exercises in my programs and have seen much improvement in my clients' quality of life.

I look forward to Bruce’s future endeavors. I am convinced that as a leader in the field, Bruce’s innovative approach, extensive knowledge and ability to relate to many different populations will be a welcome addition to the fitness world."

Paula LaPierre, CPT