TESTIMONIALS

In addition to working with hundreds of area student-athletes at FIT-TO-GO, Bruce Cohn has been the strength and conditioning coach at the Middlesex School for the last six years. During that time, teams that have trained with Bruce have won 5 New England Prep School championships and more than a dozen Independent School League championships. Additionally, a number of individual athletes who have worked with Bruce have been named league MVPs and gone on to successful college careers. Whether you train with Bruce in a school setting, small group or through his Elite Consulting program your improvement in your field of play is Bruce's measure of success. Here are some client comments:

“Before I started working with Bruce, I had the will to work but no experience with advanced weight training or footwork. Bruce allowed me to develop at my own pace while pushing me as far as I could go. By the end of my first summer with Bruce I was cleaning 250 lbs., bench pressing 240 lbs and I had taken half a second off my 40 yd. dash time. The best part about working with Bruce was that everything we did applied directly to my sport. Since I am a football player, Bruce structured my program around explosive exercises that would help me on the field. He trained me for specific tests that were part of the college recruiting process and I felt more confident on the field this past season. My training with Bruce helped me to realize my potential not only as a football player but as an athlete. Moreover, I really enjoyed working with him. I attribute much of my success, and all of my physical preparation to my workouts with Bruce. I would suggest his training to anyone with a good work ethic and a desire to excel.”

Sam Rudman, 2004 ISL MVP, All New England Team, Amherst College

“I have worked with Bruce for the past four years doing mostly plyometric work and strength training. Bruce's knowledge of and ability to work with female athletes has been very valuable to me. He has taught me strength training that both protects my body and improves my performance on the field, and his plyometric training has been the key to improving my explosiveness and speed.”

Devon Shapiro, 2003 Female Prep School Athlete of the Year, ISL Field Hockey MVP, All-New England team, Harvard University

“My work with Bruce Cohn has been instrumental in helping me become not only a better football player, but a better athlete. I began working with Bruce following only my second year of playing football, and because of his program and professional instruction, I noticed a dramatic change in my strength and conditioning over the past three years which has been crucial in my development as a player. His innovative exercises and attention to technique are truly invaluable assets to anyone looking to become a better and disciplined athlete. I have to thank you again for all the work you did with me at Middlesex. In all honesty, I thought I was head and shoulders above most of the freshman in weight training and conditioning when we came into Dartmouth.”

Chad Gaudet, 2003 ISL Football MVP, All-New England team, Dartmouth College

“FIT-TO-GO proved an effective tool to help me take athletics to the next level. The combination of plyometrics and weight room training helped enhance my body and gave me a clear picture of what it takes to be a successful athlete. The first week introduced me to the concepts of fitness training and in the second week I was able to fine-tune my skills.”

Matt Keller, Middlesex football, hockey and lacrosse All-Star, U.S. Naval Academy

“I have been to FIT-TO-GO with Bruce Cohn twice. My overall strength improved. After training with Bruce I was able to win a gold and bronze medal at national tournaments in fencing, because I could use correct form due to increased muscular endurance and strength. I was also able to shave tenths of a second off of my 40 meter sprint, which in softball could make the difference between a win and a loss. FIT-TO-GO is a wonderful program which improved my level of performance in athletics.”

Eva Jellison, Concord-Carlisle High School athlete, Stanford University

“I worked with Bruce a lot over the summer and it really paid off. He really wants us to improve as athletes, not just get bigger and stronger.”

Eric Kester, ISL Football All-Star, All-New England team, Harvard University